Recipe

  • 12 mins
  • Serves 4 adults
  • 1 x 100g packet Leafy Patch Spinach Salad leaves
  • 2 mandarins, peeled, segmented, seeds removed
  • 60g frozen raspberries

Dressing

  • 2 tablespoons sesame seeds
  • Zest of 1 mandarin
  • 2 tablespoons raspberry vinegar
  • 3 tablespoons grape seed oil
  • 1 teaspoon sesame oil
  • Sea salt to taste

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Baby Spinach, Mandarin and Sesame Salad with Raspberry dressing

  1. Heat a small frying pan and lightly toast the sesame seeds.
  2. Combine mandarin zest, raspberry vinegar, grape seed oil, olive oil and salt. Stir well to create the dressing.
  3. Place the Leafy Patch Spinach leaves, mandarin and raspberries into a large bowl. Add enough dressing to coat the leaves. Gently toss then arrange onto a plate.
  4. Sprinkle with toasted sesame seeds and serve.

 

 

nutritional information per serve

  • Energy 900 kj
  • Protein 4.5 g
  • Total Fat 19.6 g
  • Saturated Fat 2.2 g
  • Carbohydrates 4.3 g
  • Sugars 3.7 g
  • Dietary Fibre 3.9 g
  • Sodium 333 mg
  • Calcium 38.5 mg
  • Iron 1.9 mg