Baby Cos Lettuce - Leafy Patch

nutritional information per 100g

Energy (Cal) 19
Energy (Kj) 80
Protein (g) 2.7
Fat - Total (g) 0.2
Saturated (g) 0.1
Sugars (g) 1.1
Sodium (mg) 20
Ingredients Baby Cos

Leafy Patch Baby Cos Leaves are the juicy, sweet and tender young leaves of baby cos lettuce also known as Romaine.

Delicate and juicy, baby cos is much smaller than mature cos lettuce and lighter in colour. It’s flavour is delicate , with a crispy crunchy texture that’s great in salads, sandwiches and wraps.

Health Benefits

Baby Cos leaves are a great source of Vitamin A, K, C, magnesium and chromium.

Cooking and Food Pairing

Made famous by the caesar salad, the baby of the cos lettuce family is perfect for making this quick and tasty favourite. It’s also a perfect choice for warm salads as its firmer leaf texture is great for holding meat, chicken or fish.